This was our March 28-30 Singapore Vacation.
We stayed at the Robertson Quay Hotel and the whole trip was...quick but awesome.
The long-term effects of not using sunscreen
So okay, I had to go and find one. The problem is my skin is REALLY REALLY sensitive to sunscreen. Of course I have tried several brands already in my life, but most have caused very bad breakouts. So no sunscreen for me.When you don’t use sunscreen lotions, your skin [has] no sun protection and you are exposed to ultraviolet radiation (UVR). Whether from the sun or tanning beds, you invite skin damage, skin cancer, immune suppression, and cataracts. The increase in the number of diagnosed cases of these problems is primarily the result of our lifestyle choices as well as environmental carelessness, such as ozone depletion.
Given this knowledge, which is backed by decades of scientific studies, you can and should take measures to protect yourself by following these steps:
- Avoid unprotected UVR exposure at any time but particularly between 10:00 AM and 4:00 PM which are the hours of peak ultraviolet radiation
- Wear sun protective clothing, including a long-sleeve shirt, a hat with a three-inch brim and sunglasses.
- Apply sunscreen with a SPF of 30 or higher to all unprotected skin 15-20 minutes before exposure and reapply it every two hours while exposed.